04 1 / 2012
"In the grocery store, something that requires a nutrition label is a product; something that doesn’t is food."
via Scott Sonnon’s 28 Days Primal (via primalpalette)
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Lifetime runner who now enjoys a multi-sport lifestyle. Most recently, I have traded my long arduous workouts for much shorter, high intensity workouts and love the results and the extra time I now have to devote to other interests. Several months ago, I began to eat a paleo diet and I feel like a new person. I am enjoying a weight I have not seen since my early teens and my energy level and performance recovery are amazing.
04 1 / 2012
"In the grocery store, something that requires a nutrition label is a product; something that doesn’t is food."
Permalink 14 notes
